Bake until crisp 35 40 minutes.
Ceviche peruano de pescado. Preheat the oven to 450 degrees. Place the fries onto a baking tray. Halve the sweet potatoes lengthwise and cut each half into 3 long spears. This recipe for crispy sweet potato fries is a snitch to make using a a high heated oven to get that satisfying crunch.
How to make sweet potato fries. Step 2 place sweet potatoes and soybean oil in large bowl toss lightly. Theyre really easy to make too. Drizzle with oil and sprinkle with salt smoked paprika and garlic granules tossing to coat.
Mix the spices salt and pepper in a small bowl and toss. Sweet potatoes are also full of antioxidants and fiber and have some beneficial blood sugar regulating properties. Cut the sweet potatoes into sticks 14 to 12 inch wide and 3 inches long and toss them with the oil. Standard orange sweet potatoes provide an excellent source of beta carotene which your body turns into vitamin a.
Spray baking sheet with non stick spray. Technically you want to roast not bake these fries so set your oven to 4000f and give it time to thoroughly heat. You need a large sweet potato in the one pound range. Spread the potatoes in one layer.
Just peel a few sweet potatoes cut them into wedges or rounds toss with some olive oil sprinkle with spices and bake at a high temperature until lightly browned. Spread fries in a single layer on 2 baking sheets. Place them on a sheet pan and toss with the olive oil. Sprinkle with salt pepper and paprika.
Preheat the oven to 400f. Position rack in upper third of oven and preheat oven to 425 degrees f. Spread the fries out in a single layer and bake for 1520 minutes. Preheat oven to 4250.
Making baked sweet potato fries isnt quite as simple as cutting up sweet potatoes and then baking them but its pretty close. Unlike regular deep fried french fries these baked sweet potato fries have a lot of redeeming nutrition properties. Crispy on the outside fluffy on the inside and lots of flavor. Heat the oven to 400.